Using ingredient tomatoes undrained

15 Minute Cheesy Chili'n Rice Skillet

• 240 ml water
• 240 gr rice (white uncooked)
• 120 gr velveeta pasteurized process cheese spread up (cut)
• 1 package hormel chili with beans
• 1 package tomatoes undrained (diced)

Bachelor Chili

• 2 onions (chopped)
• 2 garlic (cloves minced)
• 1 green pepper (chopped)
• 1,400 gr venison (boneless)
• 375 gr tomato paste
• 270 gr tomatoes undrained (diced)
• 240 ml water
• 16 ml cooking oil
• 14 gr sugar
• 1 gr pepper flakes (crushed red)

Chili-beef Macaroni

• 2001 mg sodium food exchanges
• 255 mg cholesterol
• 184 carbohydrate
• 117 protein
• 84 fat
• 36 from fat
• 12 meat (lean)
• 9 1/2 starch
• 7 1/2 vegetable
• 1 onion (chopped)

Eliopulos Stew

• 3 onions thinly (sliced)
• 2 bay leaves
• 1 broken walnut (pieces toasted)
• 1,900 gr beef (lean cut into)
• 300 gr tomatoes undrained (canned)
• 240 ml dry wine (red)
• 190 gr tomato paste
• 120 gr muenster
• 28 gr currants (dried)
• 30 ml oil

Hearty Bean Soup

• 1 garlic clove (minced)
• 950 gr van camps kidney beans (red)
• 525 gr tomatoes undrained (canned cut into pieces)
• 400 ml single strength beef broth
• 350 ml tomato juice (canned)
• 180 gr corn (frozen)
• 65 gr green bell pepper (chopped)
• 55 gr cheddar cheese (shredded)
• 30 gr onion (chopped)
• 16 ml vegetable oil

Italian Barley

• 5 1/4 barley
• 1 garlic clove (minced)
• 475 ml water
• 65 gr sweet green peppers (chopped)
• 60 gr onions (chopped)
• 1 gr oregano (dried)
• 1 gr basil (dried)
• 1 package tomatoes undrained

Meatball Stew

• 4 carrots (peeled)
• 3 potatoes (peeled)
• 2 onion (sliced)
• 2 italian seasoning
• 1 egg
• 450 gr beef (lean ground)
• 300 gr tomatoes undrained (whole)
• 300 ml water (cold)
• 110 gr dry bread crumbs
• 30 gr beef base

Mr. Food's Bistro Supper Soup

• 240 ml picante sauce
• 150 gr corn
• 130 gr smoked sausage (diced)
• 1 package tomatoes undrained (diced)
• 1 package tomato juice
• 1 package condensed french onion soup

New Orleans Gumbo

• 2 onions (diced)
• 1 stalk celery (diced)
• 1/2 green pepper (diced)
• 850 gr tomatoes undrained
• 260 gr okra (frozen sliced)
• 4 slices bacon (diced)
• 1 package shrimp (drained)

Sausage Bean Soup

• 2 garlic (cloves minced)
• 1 parmesan cheese (grated garnish)
• 475 gr black beans undrained
• 400 ml beef broth
• 400 gr butter beans undrained
• 300 gr tomatoes undrained (whole)
• 260 gr bulk italian sausage
• 60 gr onion (chopped)
• 1 gr basil leaves (dried)

Spicy Chicken Chili

• 2 garlic (cloves minced)
• 525 gr tomatoes undrained (crushed)
• 700 ml one third less sodium chicken broth divided
• 270 gr skinned boned chicken
• 260 gr navy beans (dried)
• 120 gr onion (chopped)
• 100 gr bell pepper (chopped red)
• 75 gr green chiles undrained (chopped)
• 65 gr green bell pepper (chopped)
• 20 gr sharp cheddar cheese (shredded)