Half-hour Chili

• 3 onions (chopped)
• 2 garlic (cloves minced)
• 1 carrot (chopped)
• 3/8 fine
• 3/8 hopped scallions
• 1/4 hopped cilantro (fresh)
• 800 gr tomatoes choppe
• 475 gr cans kidney beans (red)
• 120 ml ow-fat yogurt
• 16 ml vegetable oil