Banana Nut Pancakes

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Breads

Banana Nut Pancakes

Ingredients

Vegetable oil; for frying Combine flour, baking powder, salt and xanthan gum in medium bowl. Stir in water, oil, honey, egg yolks, banana and nuts. Beat egg whites in medium bowl until stiff peaks form. Fold into batter. Pour batter onto hot oiled griddle or skillet; cook on both sides until golden brown. Each serving (2 pancakes) provides: 283 calories 6 g. protein 12 g. fat 40 g. carbohydrate 2 g. dietary fiber 55 mg. cholesterol * 399 mg. sodium