Ingredients
- 8 pies
- 2 diabetic fruit exchanges protein
- 1 orange with peel
- 1 arrowroot fl
- 1/2 lemon with peel
- 1/2 at top
- 1/2 head space
- 20 pints min for after water returns to (boil)
- 2 c seedless raisins (whole)
- 1 cup raisins
- 1 c currants
- 1/4 c date sugar
- 2 tb flour
- 2 ts cinnamon
- 1 1/2 ts rum flavoring
- 3/4 ts allspice
- 3/4 ts nutmeg
- 1/2 ts salt
- some skins
carbohydrate 28 grams, 0 cholesterol If salt omitted, 1/4 cup contains 7 mg sodium.