Ingredients

• 8 pies
• 2 diabetic fruit exchanges protein
• 1 orange with peel
• 1 arrowroot fl
• 1/2 lemon with peel
• 1/2 at top
• 1/2 head space
• 9,500 ml min for after water returns to (boil)
• 325 gr seedless raisins (whole)
• 170 gr raisins
• 170 gr currants
• 50 gr date sugar
• 16 gr flour
• 5 gr cinnamon
• 3 gr rum flavoring
• 2 gr allspice
• 2 gr nutmeg
• 1 gr salt
• some skins