Ingredients
- 4 egg (white beaten)
- 1 cup skim milk
- 1 1/4 cups wheat flour (whole)
- 1 cup brown rice (cooked)
- 2 tablespoons honey
- 1 tablespoon baking powder
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
Combine rice, milk, egg whites, honey and vanilla. Add dry ingredients and stir just enough to moisten. Pour into non-stick muffin pans or pans lightly misted with cooking spray. Bake at 400 deg F for 25-30 minutes.