Chili Con Carne E

Original | MetricPrint

Beans and Grains

Ingredients

1. Brown beef in 2 Tbs of the hot oils ( canola and olive), it will release liquid before it browns.( this should take about half an hour) Set aside 2. In another pan cook onions in 2 tbs of the oil until it starts to change color. Stir in bell pepper and cook until soft. 3. Add garlic and cook 1 minute. 4. Stir in cumin, oregano, peppers, chilis and thyme. Cook 1 minute. 5. Stir in browned beef,season with salt and pepper 6, Pour beer and cook until foam disappears 7. Stir in tomatoes and sugar and bring to a boil and simmer uncovered for 1 hour, stirring occasionally. 8. Sprinkle the corn meal and stir well. Cover pan and simmer 2 hours. Stir a few times. 9. Add beans and some of the liquid they were cooked in. Cook 10 minutes. 10 Check seasonings. Serve topped with chopped green onions .