Ingredients
- 4 garlic (cloves)
- 2 celery stalks
- 2 seitan (ground)
- 1 onion
- 1 green pepper
- 4 c tomatoes
- 2 c kidney beans (red)
- 1/2 c liquid from beans
- 2 tb olive oil
- 1 ts chili powder
- 1 ts cumin
- 1 ts basil
- 1/2 ts oregano
Tamari to taste Heat the oil in a large, heavy kettle. Add the onion and celery. Saute until almost tender. Add the garlic, green pepper, gluten, and spices. Saute for a few minutes more. Add the beans, cooking liquid, and tomatoes. Cover and simmer for about 10 minutes. Add tamari to taste. Serve with cornbread or tortillas and a big green salad. From the files of DEEANNE
