Ingredients
- 3 egg whites
- 1 potato
- 1 fat
- 1/2 onion
- 1 1/2 cup cottage cheese
- 1 cup vegetables
- 1/2 cup corn
- 1/4 cup beans
- 1/4 cup peas
Line a quiche dish with mashed potato. Mix all vegetables and herbs and spices together with the cheese and egg whites. Spread over the potato base. Bake in moderate oven for 35 to 40 minutes until the filling has set.
