Grilled Fish W/pineapple

Original | MetricPrint

cilantro Sauce

Barbeque

-or Salmon steks or fillets. -Grilled Heat Pineapple, Juices, Garlic and Jalapeno pepper to boiling in a medium saucepan; Reduce heat and simmer, uncovered about 5 minutes. Stir in cilantro; Heat to boiling. Mix Cornstarch and cold water, Stir into boiling mixture. Boil, stiring constantly, until thickened. Remove from heat; Cool 2-3 minutes. Stir in NutraSweet (r) Spoonfull (tm); Season to taste with salt and pepper. Serve warm over Fish or Pork. Makes six servings Nutritional Information Serving size 1/6 recipe (figgured with a 3 ox fish fillet) Calories -------185 Saturated Fat -------Trace Protein --------24g Cholesterol ---------36mg Cargohydrates --16g Fiber---------------1g Total Fat ------3g Sodium --------------159mg Diabetic Food Exchange 2 1/2 lean meat, 1 fruit