Ingredients
- 1 onion
- 1 garlic
- 3 cup pinto beans
- 24 oz tomato sauce
- 1 1/2 pound hamburger
- 3 tablespoon chili powder
- 2 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon thyme
- 1 teaspoon oregano
Saute hamburger and chopped onion, drain. Add to beans with spices, garlic and tomatoes. salt & pepper to taste. Simmer 1 hour or until heated and flavors blend.
Nutritional Analysis per serving: 344 calories; 26.3 g protein; 12 g fat (30% calories from fat); 35.4 g carbohydrate; 562 mg cholesterol; 13.4 fiber; 109 mg sodium. Exchange: 2 starch; 3 oz. lean meat; 1/2 fat
