Ingredients
- 1 kidney beans (red)
- 1 cup water
- 2 cup rice
- 1/2 cup pumpkin
- 1/4 cup tomato sauce
- 3 tablespoon chili sauce
- 1/8 teaspoon oregano
- 1/8 teaspoon garlic
In large nonstick saucepan over high heat, combine all ingredients except rice. Bring to boil, boil for 1 minute and reduce heat to low. Simmer 30 minutes, adding water if needed. Stir occasionally. Serve over rice.
Makes 4 servings. Calories 157 Fat 1 g Fiber 6.2 g.
