Low-fat Red Beans And Rice

Original | MetricPrint

High Fiber

Beans and Grains

Ingredients

In large nonstick saucepan over high heat, combine all ingredients except rice. Bring to boil, boil for 1 minute and reduce heat to low. Simmer 30 minutes, adding water if needed. Stir occasionally. Serve over rice.

Makes 4 servings. Calories 157 Fat 1 g Fiber 6.2 g.