Ingredients
- 26 pancakes
- 2 3/4 in diameter (inches)
- 1 egg
- 1/2 c low fat yogurt (plain)
- 1/2 c low-fat milk
- 5/8 c brown rice flour
- 3/8 c cornstarch
- 2 tb vegetable oil
- 1 tb sugar
- 1 ts baking powder
PER 2 PANCAKES: 75 calories, 2 g protein, 11 g carbohydrate, 3 g fat (1 g saturated), 18 mg cholesterol, 62 mg sodium, 0 g fiber. From an article in the San Francisco Chronicle by Jacquline Mallorca, 5/5/93.
