Ingredients
- 3 bulgur
- 3 oz kidney beans
- 3 oz carrots
- 3 oz brown rice
- 3 oz mushrooms
- 1 oz tomato sauce
- 1 1/2 tb sunflower oil
- 1 oz scallions
- 3 oz spinach leaves
- 1/2 ts oregano
- 1/2 ts salt
Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with sunflower oil. Combine all ingredients together except spinach leaves. Mix well. Transfer to a baking pan and place in oven for 20 minutes. Serve on bed of spinach leaves. From DEEANNE's recipe files
