Ingredients
- 4 bone-in lamb steaks
- 8 ounces yogurt low fat (plain)
- 3/8 cup cucumber (peeled)
- 1 tablespoon mayonnaise
- 2 tablespoons curry powder
- 2 teaspoons lime juice (fresh)
- 1 1/2 teaspoon salt
- 1 teaspoon sugar
- 2 tablespoons mint (chopped fresh)
- 1 teaspoon cumin
- 1/4 teaspoon garlic (minced)
- 1/4 teaspoon pepper up (ground red)
- 1/2 pinch generous nutmeg
1. Heat grill.
2. Make Cucumber Raita: Combine all ingredients in medium bowl. Cover and ref rigerate 30 minutes.
3. Make Curry Rub: Combine all ingredients in small bowl. Generously press ru b over both sides of steaks.
4. Grill steaks over medium-hot heat 2 to 3 minutes per side for medium rare. Serve with Cucumber Raita. Makes 4 servings.
The fastest way to savor lamb is grilling--it takes less than ten minutes. Fra grant spices are rubbed on the meat before cooking. Raita, a traditional yogur t-mint sauce, is served as a condiment.
Prep time: 15 minutes plus chilling Grilling time: 4 to 6 minutes Degree of dif ficulty: easy MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 8/17/98 Downloaded from Ladies Home Journal Web Pages at http://www.lhj.com
