Ingredients
- 4 bone-in lamb steaks
- 230 ml yogurt low fat (plain)
- 36 gr cucumber (peeled)
- 16 ml mayonnaise
- 14 gr curry powder
- 10 ml lime juice (fresh)
- 4 gr salt
- 4 gr sugar
- 2 gr mint (chopped fresh)
- 2 gr cumin
- 1 gr garlic (minced)
- 1 gr pepper up (ground red)
- 1 gr generous nutmeg
1. Heat grill.
2. Make Cucumber Raita: Combine all ingredients in medium bowl. Cover and ref rigerate 30 minutes.
3. Make Curry Rub: Combine all ingredients in small bowl. Generously press ru b over both sides of steaks.
4. Grill steaks over medium-hot heat 2 to 3 minutes per side for medium rare. Serve with Cucumber Raita. Makes 4 servings.
The fastest way to savor lamb is grilling--it takes less than ten minutes. Fra grant spices are rubbed on the meat before cooking. Raita, a traditional yogur t-mint sauce, is served as a condiment.
Prep time: 15 minutes plus chilling Grilling time: 4 to 6 minutes Degree of dif ficulty: easy MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 0. 480192076830.73 Downloaded from Ladies Home Journal Web Pages at http://www.lhj.com
