Ingredients
- 77 shake
- 2 tablespoons water (hot)
- 3/4 ounce rice krispies
- 2 tablespoons raisins
- 1 tablespoon chunky peanut butter
- 1 package chocolate alba
Mix: peanut butter, chocolate Alba '77 and hot water together until creamy. Ad d: Rice Krispies and raisins, mix together. Shape into a bar. Freeze. Equals : 1 protein, 1 fat, 1 bread, 1 fruit, 1 milk.
busted by sooz
