Ingredients
- 3 egg whites (slightly beaten)
- 1 apple pie spice
- 300 ml skim milk
- 220 gr packed brown sugar
- 200 gr apple (chopped)
- 190 gr multigrain oatmeal
- 130 gr wheat flour (whole)
- 95 gr all purpose flour
- 80 ml cooking oil
- 40 gr wheat germ (toasted)
- 14 gr baking powder
- 2 gr baking soda
- 1 gr salt
Granulated sugar In a mixing bowl, combine all of the dry ingredients (except granulated sugar). Add the chopped apple and stir to coat with the dry ingredients. Add the remaining ingredients (except granulated sugar) and stir just until moistened. Spray dozen muffin tins with cooking spray (or use papers). Spoon the batter in to the tins, filling them full. Sprinkle muffin tops with a little granulated sugar. Bake in a 400 degree oven for 18 to 20 minutes or until done.
