Ingredients
- 26 protein
- 15 fat
- 1 clove garlic
- 1 carbohydrate
- 575 gr rib eye
- 30 ml lemon juice
- 16 gr green onion (finely chopped)
- 16 ml vegetable oil
- 3 gr parsley
- 1 gr salt
Protein choices, half Fats & Oils Choice Make the herb garnish ahead of time to allow flavors to blend. Combine onion, parsley, lemon juice, oil, garlic, salt & pepper in a glass bowl; let stand a room temperature at least 2 hrs. At meal time, broil or saute meat to desired doneness in a heavy frypan lightly brushed with oil. Spoon herb garnish over each serving.
