Ingredients
- 4 potatoes (peeled)
- 1 1/2 my seasoning
- 1 in cubed stew beef
- 1 carrot
- 450 gr stewed tomatoes
- 120 ml water
- 60 ml water
- 12 gr shortening
- 8 gr flour
- 1 slice onion
- 1 package peas (frozen)
Another method of preparing stew is to cook the meat separately 8-10 minutes, then add the vegetables and cook 5 more minutes with the presure regulator rocking slowly. My Seasoning: 1 part garlic powder, 1 part onion powder, half part black pepper. Mix well before measuring and adding to the recipe. Deidre Anne Penrod, Prodigy Food & Wine Board
