Ingredients
- 2 chicken breast hlves
- 1 onion
- 1 tomato
- 190 gr zucchini
- 6 gr pitted ripe olives (sliced)
- 5 gr margarine
- 1 gr snipped parsley
- 1 gr snipped basil (fresh)
- 1 gr garlic powder
thinly sliced and separated into rings or 1 t dried basil, crushed 2 med (6 oz total) boned skinless chicken breast halves Halve large slices of zucchini. In a large bowl stir together zucchini, onion, tomato, olives, parsley, basil, and garlic powder. Divide evenly between 2 individual casseroles or au gratin dishes. Top with a chicken breast half. Dot with margarine. Sprinkle chicken breast halves with 0.125 t salt and 0.125 t pepper. Bake, covered, in a 350 deg F. oven about 40 minutes or till chicken is no longer pink. Per serving: 200 calories, 28 g protein, 7 g carbohydrates, 6 g fat, 72 mg cholesterol, 295 mg sodium, 635 mg potassium.