-or low-sodium chicken broth Salt; as desired These are good either by themselves or as an addition to chili base. (See RECIPE). THE NIGHT BEFORE, cover beans and peas with water and let stand to soften. Preheat oven to 140ºC . Combine beans, ham hock, stock or water and desired salt in a heavy 2 litre ovenproof pot, over medium heat. Cover, bring to a boil and place in the oven. Check the beans every 30 minutes and add half cup more stock each time if all the liquid has been absorbed. Cook for 1.5 hours or until beans are soft.