Ingredients
- 3/8 fat free soy moo
- 650 gr brown sugar
- 650 gr rolled oats
- 80 ml oatmeal milk
- 7 gr unsweetened cocoa powder
- 4 gr vanilla extract
- 2 gr coconut extract
Acceptable) Mix sugar & milks in a pot, and bring to a boil. Remove from heat, and stir in vanilla & coconut extracts. Stir in cocoa, and mix until blended. Stir in oats. Mix well, should make a very stiff dough. Spoon onto a cookie sheet, and refrigerate for 20 minutes. Nutrition (per serving) 71 calories Saturated Fat 0 g Total Fat 0 g (5% of cals) Protein 1 g (6% of cals) Carbohydrates 16 g (89% of cals) Source Fat-Free List Archive on the Internet Posted "Rob Ryerson"
