Ingredients
- 1/2 unprocessed bran flakes
- 1,500 gr bread flour
- 1,500 gr rye flour
- 250 gr wheat flour (whole)
- 240 ml water
- 30 ml molasses
- 30 ml cider vinegar
- 30 ml water
- 16 gr unsweetened chocolate
- 14 gr sugar (white)
- 8 gr caraway seeds
- 5 gr instant coffee powder
- 3 gr salt
- 1 gr fennel seeds
- 1 package yeast
(I would cut back on that a bit) Cool the mixture to 105-115 degrees and add to dry ingredients. I suspect the exact ingredients don't really matter all that much. As long as the flour-to-liquid proportions are such as to make a dough of good consistency, the result will probably be highly edible.