Ingredients

• 2 egg whites
• 2 baking with nonstick cooking spray (pan)
• 120 ml molasses
• 130 gr all purpose flour
• 120 ml applesauce
• 120 ml non-fat buttermilk
• 65 gr wheat flour (whole)
• 55 gr brown sugar
• 3 gr cinnamon
• 2 gr ginger (ground)
• 2 gr baking powder
• 2 gr baking soda