Preheat oven to 180ºC . Place the chicken in a single layer in a baking pan. Sprinkle salt and pepper over the chicken. Bake for 25 minutes. In a small bowl, mix together the orange juice, honey, Worcestershire sauce, and mustard. Spoon this sauce over the chicken. Bake, basting frequently, for 30 minutes more or until the chicken is brown and fork tender. Per serving: : 193.0 calories : 26.0 g protein : 5.0 g total fat : 1.3 g saturated fat : 9.2 g carbohydrate : 104.0 mg cholesterol : 398.0 mg sodium