Ingredients
- 465 protein
- 115 milligrams
- 37 grams fat
- 28 grams carbohydrates
- 23 grams cholesterol
- 10 skillet
- 4 heat the oven
- 2 eggs (beaten)
- 1 container
- 850 ml spaghetti sauce
- 450 gr beef (lean ground)
- 425 ml skim milk ricotta
- 110 gr mozzarella cheese
- 85 gr spaghetti (cooked)
- 28 gr parmesan cheese (grated)
- 14 gr parsley (fresh chopped)
Sodium: 1090 Milligrams Potassium: 810 Posted by: Rich Harper
