Using ingredient grams carbohydrates

Baked Pennette With Vegetables And Cheese

• 463 mg sodium
• 49 grams carbohydrates
• 17 grams protein
• 15 mg cholesterol
• 12 nonstick skillet over high hea when (hot)
• 10 grams fat
• 2 3/4 grams fiber
• 2 1/2 casserole
• 1 monterey jack cheese parmesan cheese (grated)
• 3/4 assortment such as mushrooms

Banana S'mores

• 400 until marshmallows just start to ooze
• 202 mg cholesterol
• 57 grams carbohydrates
• 16 marshmallows
• 8 graham crackers
• 8 marshmallow evenly over cracker (halves)
• 4 graham crackers in single layer on baking shee cover crackers with
• 3 grams fat
• 3 grams protein
• 5/8 gram fiber

Buttermilk Pancakes

• 82 mg sodium
• 20 mg cholesterol
• 8 grams carbohydrates
• 2 grams fat
• 2 grams protein
• 1 egg
• 1 syrup
• 130 gr flour
• 240 ml buttermilk
• 60 ml more buttermilk

Chili Peanuts

• 1991 courtesy
• 350 oven
• 19 grams total fat
• 12 mg sodium from sunsets quick
• 9 grams protein
• 6 grams carbohydrates
• 3 chiles (dried hot red)
• mg cholesterol
• 400 gr peanuts (raw)
• 16 ml salad oil

Kathy's Strong Ale Spice Cake

• 350 oven about
• 313 mg sodium
• 80 grams carbohydrates
• 35 mg cholesterol
• 14 grams fat
• 9 baking (square pan)
• 6 grams protein
• 1 amber ale
• 1 egg
• 1 gram fiber

Lawry's Mexican Lasagna

• 945 mg sodium
• 350 until cheese is melted
• 148 mg cholesterol
• 31 grams fat
• 29 grams protein
• 25 grams carbohydrates
• 10 corn tortillas
• 9 baking dish
• 8 th
• 5 tortillas over meat mixture

Layered Spaghetti Casserole

• 465 protein
• 115 milligrams
• 37 grams fat
• 28 grams carbohydrates
• 23 grams cholesterol
• 10 skillet
• 4 heat the oven
• 2 eggs (beaten)
• 1 container
• 850 ml spaghetti sauce

Macaroni A L'italienne

• 716 milligrams sodium
• 110 milligrams cholesterol
• 53 grams carbohydrates
• 36 grams fat
• 240 ml milk
• 55 gr cheddar cheese
• 50 gr macaroni
• 30 ml whipping cream
• 28 gr butter
• 16 ml mustard (ground)

Mexican Beef Salad

• 22 grams protein
• 20 grams fat
• 18 grams carbohydrates
• 1 onion
• 1,400 gr microwave-safe casserole
• 350 gr beef top round steak
• 100 gr torn lettuce
• 80 gr cherry tomatoes (halved)
• 45 ml vinegar
• 45 gr pitted ripe olives (sliced)

Moist Rhubarb Coffeecake

• 215 mg sodium
• 50 grams carbohydrates
• 9 sprayed with non stick vegetable spray (square pan)
• 4 grams protein
• 3/8 gram fiber
• cholesterol
• fat
• 400 gr coarsely rhubarb (chopped)
• 250 gr cake flour
• 240 ml nonfat palin yogurt

New Orleans Pizza

• 252 milligrams
• 19 grams carbohydrates
• 12 pizza shells
• 9 grams fat
• 5 1/2 grams protein
• 3 1/2 grams saturated
• 2 pizzas
• 3/4 grams fiber
• 1/2 mixture to within
• 1/4 edge

Red And Green Coleslaw

• 17 grams carbohydrates
• 13 grams fat
• 8 mg sodium
• 1 cranberries (dried)
• 1 gram protein
• 3/4 gram fiber
• cholesterol
• 180 gr cabbage (red)
• 180 gr green cabbage
• 80 ml cider vinegar

S'mores Cake

• 169 m sodium
• 28 grams carbohydrates
• 8 round springform cake pans r spray with non- stick cooking spray
• 3 grams protein
• 3 egg whites
• 2 grams fat
• 2 cakes
• 2 miniature marshmallows
• 1 m cholesterol
• 1/2 batter until blended (into)

Samak Curry

• 23 grams protein
• 8 grams carbohydrates
• 5 garlic (cloves)
• 3 fillets orange roughly
• 3 grams fat
• 2 celery stalks with leaves
• 2 onions
• 1 noomie basra
• 1 carrot
• 1 zest of lemon

Savory Chicken Pot Pies

• 343 milligrams cholesterol
• 243 milligrams sodium
• 91 grams fat
• 78 grams carbohydrates
• 6 chicken thighs
• 4 carrots
• 4 triangular cuts in center of crust
• 3 combine
• 2 1/2 chunks
• 2 casseroles

Short-cut Monkey Bread

• 743 mg sodium
• 350 until golden
• 41 mg cholesterol
• 31 grams fat
• 29 grams carbohydrates
• 8 ring mold
• 5 grams protein
• 1 parmesan cheese (grated optional)
• 1 recipe from rose dosti
• fiber

Skinny Scalloped Potatoes

• 522 milligrams sodium
• 45 1/4 grams carbohydrates
• 14 grams protein
• 9 3/4 grams fat
• 9 potatoes
• 6 grams saturated
• 4 1/2 grams fiber
• 3 garlic (cloves)
• 1 cover the bottom of the casserole with a single layer of overlapping potato (slightly)
• 1/2 butter

Stuffed Portabello Burger With Vegetarian Herb Aioli

• 959 mg sodium
• 56 grams carbohydrates
• 41 mg cholesterol
• 34 grams fat
• 16 grams protein
• 2 clove garlic (minced)
• 2 portabello mushroom caps
• 2 round sandwich rolls such as
• 1 1/4 grams fiber
• 1 roll