Ingredients
- 14 carbohydrate
- 8 weeks
- 8 protein
- 4 total fat
- 700 gr nonfat dry milk powder
- 160 ml boiling water
- 100 gr powdered sugar substitute
- 45 gr unsweetened cocoa powder
- 28 gr cocoa mix in a mu
- 3 gr cinnamon (ground)
saturated fat, 4 mg cholesterol, 120 mg sodium, 413 mg potassium 1 milk exchange, half fat
