Ingredients
- 6 1/2 tuna (canned chunk)
- 2 tomatoes
- 1 bulgur
- 350 ml water
- 140 gr seedless cucumber
- 45 ml olive oil
- 30 ml lemon juice
- 26 gr parsley (fresh)
- 1 gr salt
- 6 slices green onions
Pepper Serve this main course in hollowed-out tomato cups or lettuce-lined pita pockets. In 8-cup casserole, combine water, bulgur and salt; cover and microwave at high until boiling, 6 minutes. Stir; let stand, covered, for 10 minutes. Add onions, tomatoes, cucumber, parsley and tuna; toss well. Toss with oil and lemon juice; season with pepper and salt to taste. Serve at room temperature.
