Ingredients
- 4 chicken breast (halves)
- 180 ml buttermilk
- 55 gr dry bread crumbs
- 16 gr parmesan cheese (grated)
- 1 gr rosemary
- 1 gr thyme
- 1 gr garlic powder
- 1 gr onion powder
- 1 gr black pepper
Cover a baking sheet with foil and lightly coat with nonstick cooking spray. In a shallow dish, combine all ingredients except chicken and buttermilk. In a separate dish, dip chicken in buttermilk, then roll in dry mixture and place on baking sheet. Bake at 400-degrees for 35 to 40 minutes, until golden brown. involved: 1 hour From a Family Life flier, "7 Great Lowfat Meals" July/August 1993 Vol. 2, No. 4 (Probably picked up in a grocery store for free) Typed by Alan Burgstahler Submitted By ALAN BURGSTAHLER MSG#: 4027
