Ingredients
- 1 egg (beaten)
- 600 gr corn flakes (finely crushed)
- 190 gr carrots (cooked)
- 30 gr green onion (finely chopped)
- 30 ml canola oil
- 26 gr celery (finely chopped)
- 3 gr salt
Mix half of crumb mixture with carrots, egg, onion, celery and seasonings. Shape into patties then dip into remaining crumbs and oven fry in shallow baking pan with enough canola oil in it to coat the pan. Brown on both sides. About 10-15 minutes in 190ºC oven. Serves 8. Per serving 101.8 calories, 4.0 g fat.
