Ingredients
- 280 ml broccoli with cheese sauce
- 140 gr chicken
- 120 ml milk
- 60 gr rice
- 10 gr parmesan cheese
NOTE: Cooking times are based on the use of a 625-750 watt microwave oven. Adjust cooking times as required.
Follow package directions for frozen broccoli with cheese sauce.
Turn into a 1 litre casserole dish. Add the chicken, ham or turkey. Add the rice, milk and cheese. Blend thoroughly. Cover. Microwave on high until the rice is tender (about 6 minutes), stirring once.
