Ingredients
- 1 onion
- 475 gr firm tofu
- 240 ml water
- 240 ml commercial barbecue sauce
- 30 gr kitchen bouquet
- 3 gr garlic powder
- 3 gr salt
- 3 gr pepper
- 1 package hamburger buns
-whole wheat) Squeeze excess moisture from thawed tofu; crumble in frying pan. Add water, Kitchen Bouquet, onion, garlic, salt andpepper, stirring to marinate tofu. Simmer for 10 minutes on medium heat. Drain and add barbecue sauce. Simmer for 10 minutes on low heat. Serve on buns with extra sliced onions and sweet pickle relish. From Deeanne's recipe files
