Using ingredient beans soaked overnight

Red Beans And Rice

• 3 dashes sauce generous (hot)
• 2 garlic (cloves chopped)
• 2 bay leaves crumbled
• 1 bunch green onions with tops (chopped)
• 500 gr beans soaked overnight (dried red)
• 350 gr onion (chopped)
• 350 gr rice (boiled)
• 140 gr green bell pepper (chopped)
• 130 gr salt pork (diced)
• 26 gr parsley (fresh finely chopped)

White Beans With Spinach Puree

• 4 garlic (cloves minced)
• 1 box spinach (frozen chopped thawed)
• 1 bay leaf
• 500 gr beans soaked overnight (white)
• 110 gr soft bread crumbs