Using ingredient bulghur wheat

Bulghur Wheat

• 160 ml water
• 120 ml milk
• 40 gr bulghur wheat
• 2 gr vanilla
• 1 slice banana

Chicken Morocco

• 6 pitted prunes (diced)
• 4 chicken thighs
• 1/2 onion (chopped)
• 400 gr stewed tomatoes no salt added
• 130 gr bulghur wheat (uncooked)
• 120 ml prune juice
• 16 ml olive oil
• 1 gr allspice (ground)

Corn Tabouleh Salad

• 4 tomatoes
• 3 scallions
• 1 apple
• 1/2 cucumber
• 300 gr corn
• 240 ml water
• 130 gr bulghur wheat
• 85 gr raisins
• 60 ml oil
• 30 gr lemon