Using ingredient chickpeas dry

Chick-pea And Vegetable Stew With Couscous

• 2 garlic (cloves minced)
• 1 onion (diced)
• 1 green bell pepper (diced)
• 300 gr tomatoes
• 200 gr chickpeas dry
• 200 gr peas
• 150 gr couscous
• 130 gr zucchini cubed
• 22 gr raisins
• 18 gr cilantro (chopped)

Hummus

• 6 bay leaves
• 1 garlic clove
• 1,200 ml water
• 200 gr chickpeas dry
• 100 gr tomato puree
• 90 gr onion (chopped)
• 30 ml lemon juice
• 2 gr cumin (ground)
• 2 gr salt
• 1 gr paprika