Shrimp And Rice Stir Fry

• 2 garlic (cloves crushed)
• 1 carrot (chopped)
• 1 onion quartered
• 250 gr shrimp (cooked)
• 240 gr rice (cooked)
• 120 ml water
• 30 ml soy sauce low sodium
• 3 gr knorr vegetable stock powder
• 7 slices mushroom (sliced)