Chicken Stir

• 3 garlic (cloves crushed)
• 270 gr chicken cutlets (boneless cut into)
• 200 gr snow peas
• 180 gr broccoli florets
• 240 ml homemade chicken stock
• 130 gr carrots thinly (sliced)
• 85 gr mushrooms (fresh sliced)
• 80 ml low sodium soy sauce
• 20 ml olive oil
• 16 gr ginger (grated)