Using ingredient potato peel

Barley, Potato And Amaranth Stew

• 1 1/2 barley
• 1 potato peel
• 1/2 amaranth
• 475 ml water to cover
• 150 gr corn

Cream Of Corn

• 1 paprika for (garnish)
• 1/2 onion
• 475 ml nonfat milk divided
• 300 gr corn kernels (fresh)
• 120 gr nonfat dry milk powder
• 95 gr potato peel
• 16 ml mustard spicy
• 5 ml honey
• 1 gr cayenne pepper (optional)
• some garlic