Ingredients
- 10 secon continue until all the batter has been used
- 3 batter the preheated (into pan)
- 1 mint leaves
- 1/2 tes baking powder
- 1 1/2 cups nonfat yogurt (plain)
- 1 cup yogurt
- 1 cup all purpose flour
- 3 tablespoons maple syrup
- 4 tablespoons water at this poin let rest
- 3 tablespoons orange juice
- 3 tablespoons nonfat egg substitute
- 2 tablespoons maple syrup a batter (into)
- 1 tablespoon water until the are tender
- 1/4 teaspoon cinnamon (ground)
- 4 slices granny smith apples
serving, roll each of two crepes around 2 tablespoons of the apples. Garnish with a dollop of flavored yogurt and a mint leaf. 278 calories,
1.2 grams fat per 3 (4to 5-inch) pancakes with filling.