Ingredients
- 4 scallions
- 1 sweet pepper (red)
- 1 clove garlic
- 4 c brown rice (hot cooked)
- 1 1/2 c water
- 1 lb asparagus (fresh)
- 1 c cashews
- 3 tb soy sauce
- 2 tb safflower oil
- 2 tb cornstarch
- 1 tb gingerroot (minced)
- 1/4 ts dry pepper (crushed red)
- 1 ds pepper (white)
woody parts of stems removed, tender part cut into 3" lengths (3 cups) * dry-roasted and unsalted, or raw slivered almonds GARNISH: mandarin orange sections and toasted sesame seeds, optional Cook or reheat brown rice. In small bowl, combine soy sauce and cornstarch. Stir in remaining sauce ingredients; set aside. In a wok or large skillet, heat oil. Stir-fry asparagus, scallions, pepper, and garlic until vegetables are crisp/tender. Stir sauce mixture; pour it over the vegetables and stir until it is thickened and bubbly. Reduce heat; fold in cashews. Cover and cook 1 minute, until cashews are heated through. Serves 4-6. VARIATIONS: 3-4 c broccoli florets may be substituted for asparagus; or add other veggies such as sliced mushrooms or thinly sliced carrots ~ with the cashews, gently stir in 1 lb firm tofu cut into 1/2" cubes ~ serve over pasta rather than rice; buckwheat noodles are good