Ingredients
- 4 scallions
- 1 sweet pepper (red)
- 1 clove garlic
- 475 gr brown rice (hot cooked)
- 350 ml water
- 350 gr asparagus (fresh)
- 120 gr cashews
- 45 ml soy sauce
- 30 ml safflower oil
- 16 gr cornstarch
- 16 gr gingerroot (minced)
- 1 gr dry pepper (crushed red)
- 1 gr pepper (white)
woody parts of stems removed, tender part cut into 8 cm lengths (3 cups) * dry-roasted and unsalted, or raw slivered almonds GARNISH: mandarin orange sections and toasted sesame seeds, optional Cook or reheat brown rice. In small bowl, combine soy sauce and cornstarch. Stir in remaining sauce ingredients; set aside. In a wok or large skillet, heat oil. Stir-fry asparagus, scallions, pepper, and garlic until vegetables are crisp/tender. Stir sauce mixture; pour it over the vegetables and stir until it is thickened and bubbly. Reduce heat; fold in cashews. Cover and cook 1 minute, until cashews are heated through. Serves 4-6. VARIATIONS: 3-4 c broccoli florets may be substituted for asparagus; or add other veggies such as sliced mushrooms or thinly sliced carrots ~ with the cashews, gently stir in 1 lb firm tofu cut into 1 cm cubes ~ serve over pasta rather than rice; buckwheat noodles are good