Ingredients
- 6 garlic (cloves)
- 8 c water
- 1 lb black beans
- 1 c green pepper
- 1 c carrots
- 1 c onion
- 8 tb olive oil
- 1 c celery
- 4 ts vinegar (white)
- 2 tb salt
- 1 tb cumin
- 1 t soy sauce
Simmer beans in water till soft. Saute onions, pepper, celery & carrots in olive oil til the onions turn golden brown. Add garlic, cumin, vinegar & soy sauce. Cook, stirring for 3 minutes. Drain about 1/2 c water from beans & add it to the saute. Cook over a low heat for 30 minutes. Combine vegetables with beans. Cook for another 30 minutes, adding more water if necessary. Joel Rapp, "Mother Nature's Vegetarian Feasts"
