Ingredients
- 1/4 food color (yellow)
- 2 1/4 c nonfat milk
- 1 1/4 c coarsely wheat (ground)
- 1/2 c sugar
- 1/4 c nonfat dry milk powder
- 1/4 c golden raisins
- 1 oz corn oil margarine
- 2 tb almonds
- 1 tb fennel seeds
- 1/2 ts cardamoms
- 1/2 ts nutmeg
- 1 pn saffron
(Can be used as a first course, as a cereal, or as dessert) Nutrient Analysis (per serving): 181 calories 5.7 g protein 31.1 g carbohydrates 4.3 g total fat 0.7 g saturated fat 1.5 mg cholesterol 75.0 mg sodium
