Ingredients

• 19 grams
• 1 fat exchange
• 1 bread
• 1 muffin
• 1 egg
• 8 oz uns
• 1 1/2 c carrots (grated)
• 1 1/2 c wheat flour (whole)
• 3/8 c lowfat milk
• 1/4 c raisins
• 1/4 c walnuts (chopped)
• 2 tb vegetable oil
• 1 tb baking powder
• 1 ts baking soda
• 1 ts cinnamon (ground)
• 1/4 ts nutmeg (ground)
• 1/4 ts ginger (ground)