Ingredients

• 3 chicken breasts
• 2 carrots
• 1 egg (white)
• 3/4 c oat flour (ground)
• 1/4 c water
• 2 tb margarine
• 1 tb dill (fresh)
• 1 tsp dill weed (dried)
• 1/8 ts lemon pepper
• 1 slice green pepper