Ingredients
- 1 onion (chopped)
- 1 noodles
- 1 cup lowfat yogurt (plain)
- 1/2 pound mushrooms (sliced)
- 1/4 cup sherry
- 1 tablespoon diet margarine
- 2 teaspoons water
- 2 teaspoons arrowroot powder
- 1 1/2 teaspoons salt
- 1 1/2 teaspoons paprika
- 3 slices chicken breasts in (boneless skinless)
Melt diet margarine in nonstick skillet over Medium heat. Add chicken and season with salt. Cook, stirring constantly fopr 3 minutes. Add onion and mushrooms. Continue stirring for 2 minutes longer. Add sherry or white wine. Blendn arrowroot and water in a cup. Add to skillet. Cook and stir rapidly until thick. Stir in yougrt and paprika. Cook just to heat. Do not boil. Serve with noodles and vegetalbes.