Using ingredient chicken breasts in
Chicken Czardas
- 1 onion (chopped)
- 1 noodles
- 240 ml lowfat yogurt (plain)
- 80 gr mushrooms (sliced)
- 60 ml sherry
- 14 gr diet margarine
- 10 ml water
- 5 gr arrowroot powder
- 4 gr salt
- 3 gr paprika
Chicken Stroganoff
- 350 gr brown rice
- 325 gr chicken breasts in (boneless skinless cut)
- 350 ml nonfat chicken broth low sodium
- 160 ml nonfat milk
- 120 gr mushrooms ones
- 16 gr all purpose flour
- 16 ml olive oil note
- 2 gr salt
- 1 gr paprika
- 1 gr black pepper
Chinese Pepper Chicken
- 3 chicken breasts in (boneless skinless cut)
- 1 clove garlic (minced)
- 180 ml water
- 45 ml vegetable oil
- 40 gr green onions (chopped)
- 30 ml soy sauce
- 16 ml soy sauce
- 16 ml rice wine
- 5 gr cornstarch
- 5 ml sesame oil