Using ingredient arrowroot powder

Almond Rice Muffins

• 1 arrowroot powder
• 300 ml water
• 250 gr am brown rice flour
• 60 ml honey
• 60 gr almond (ground)
• 30 ml am unrefined vegetable oil
• 14 gr non-alum baking powder
• 3 gr almond extract

Amaranth Crepes In Lemon Sauce

• 3 eggs
• 240 ml water
• 180 ml milk
• 60 ml honey
• 60 ml lemon juice
• 40 gr am amaranth flour
• 28 gr butter
• 16 gr arrowroot powder
• 5 ml honey
• 4 gr vanilla

Ann's Strawberry Angel

• 240 ml honey
• 200 gr date sugar (finely ground)
• 190 gr kiwifruit (peeled)
• 150 gr strawberries (sliced fresh)
• 130 gr sifted unbleached flour (white)
• 75 gr strawberries thinly (sliced)
• 16 gr arrowroot powder
• 7 gr vanilla extract
• 6 ml cream of tartar

Apple-cranberry Cobbler

• 3 apple (sliced)
• 1 arrowroot powder
• 230 gr rolled oats
• 200 gr pear (sliced)
• 180 ml apple juice
• 80 gr maple syrup
• 38 gr pitted dates (chopped fresh)
• 5 gr cinnamon
• 2 gr nutmeg
• 1 ml lemon juice

Arrowroot Sauce

• 2 arrowroot powder
• 1 vegetable bouillon cube
• 350 ml cool water
• 30 ml tamari soy sauce

Cape Cod Cranberry

• 325 gr maple syrup
• 95 gr wheat pastry (whole)
• 80 gr rolled oats
• 60 ml apple juice
• 32 gr blanched almonds
• 30 ml lemon juice
• 28 gr currants
• 24 gr arrowroot powder
• 3 gr sesame seeds (toasted)
• 1 gr cinnamon

Creamy Lemon Tart Pudding

• 300 gr silken tofu
• 200 gr fructose
• 180 ml lemon juice (fresh)
• 16 gr arrowroot powder

Date Rice Pudding

• 350 ml water
• 150 gr dates
• 120 ml milk
• 120 gr quick brown rice
• 60 gr tahini
• 8 gr arrowroot powder
• 2 gr vanilla
• 1 gr salt

Fresh Mushroom Soup

• 1 arrowroot powder
• 1 cube bouillon
• 475 ml skim milk
• 80 gr mushrooms (fresh)
• 60 gr onion (finely chopped)
• 28 gr butter
• 1 gr vegetable seasoning

Meatless Bulgur

• 18 corn husks
• 8 tomatoes
• 2 arrowroot powder
• 1 recipe basic masa dough
• 650 ml boiling water
• 130 gr bulgur wheat
• 30 gr onion
• 30 gr miso

Miso Barbequed Tofu

• 12 japanese eggplants
• 8 shiitake mushrooms (whole)
• 4 atsu age cakes
• 1/2 mirin
• 1/4 barley miso
• 120 ml water
• 60 ml sauce (plum)
• 14 gr brown sugar
• 8 gr arrowroot powder
• some green onions in a saucepan

Peach Strudel With Vanilla Sauce

• 6 filo dough sheets
• 2 arrowroot powder
• 2 egg yolks
• 950 gr peaches (sliced)
• 240 ml nonfat milk
• 120 ml honey
• 160 gr maple syrup
• 60 gr almonds (ground)
• 55 gr melted butter
• 26 gr date sugar

Pumpkin Or Squash Pie

• 9 fat-free
• 1/4 arrowroot powder
• 800 gr pumpkin (cooked)
• 475 gr silken tofu
• 120 ml honey
• 100 gr sugar
• 22 ml molasses
• 14 gr vanilla
• 8 gr almond extract
• 6 gr coriander

Rice Waffles With Fruit Sauce

• 2 eggs
• 240 ml nonfat milk
• 150 gr strawberries (sliced)
• 120 gr rice (cooked)
• 95 gr sifted rice flour
• 60 ml safflower oil
• 60 ml safflower oil
• 16 ml honey
• 10 gr arrowroot powder
• 9 gr baking powder

Stir-fried Beef With Asparagus And Snow Peas

• 2 green onions
• 2 arrowroot powder
• 450 gr sirloin steak fat trimmed (lean)
• 270 gr asparagus
• 200 gr trimmed snow peas (whole)
• 65 gr bell pepper (red julienned)
• 45 ml dry sherry
• 30 ml oyster sauce
• 30 ml dark sesame oil
• 16 gr gingerroot (grated)

Stir-fry Prawns In Black Bean Sauce

• 1 cilantro for (chopped garnish)
• 1 prawns
• 1 miso (light)
• 200 gr snow peas ends (whole)
• 140 gr bok choy (chopped)
• 120 gr onion (sliced)
• 110 gr defatted chicken
• 65 gr chinese cabbage (chopped)
• 65 gr bell pepper (red julienned)
• 34 gr fermented black beans well (rinsed)

Toasted Sesame Sauce

• 2 arrowroot powder
• 1 vegetable bouillon cube
• 475 ml water
• 240 gr tahini
• 130 gr sesame seeds
• 16 ml tamari soy sauce
• 7 gr onion (white)
• 4 gr lemon rind

Tofu Whipped Cream

• 2 arrowroot powder
• 2 dashes
• 1/2 guar gum
• 1/2 xanthan gum -to thicken
• 240 gr tofu
• 80 gr maple syrup
• 4 gr vanilla
• 1 gr cinnamon

Vegan Roast

• 13 low baking dish
• 6 bread (cubes)
• 3 high oblong loaf in the with rounded top (pan)
• 2 garlic (cloves)
• 2 vegetable bouillon (cubes)
• 1/2 squares
• 1/4 sea kelp
• 400 gr chick peas
• 250 gr pecans (raw)
• 240 gr onion

Vegetable

• 10 pie (plate)
• 3 arrowroot powder
• 2 garlic (cloves)
• 1/2 onion
• 300 gr turnips (chopped)
• 260 gr carrots (chopped)
• 180 ml water (cold)
• 130 gr am brown rice flour
• 90 gr broccoli (finely chopped)
• 75 ml am unrefined sesame oil